Supportive and Collaborative Care
Therapeutic Services
Therapy
Whether you are seeking individual or family support, the therapeutic space will be co-created with YOU to build a sense of safety and connection within the relationship. From there, we will determine the length and focus of our sessions which may include talk therapy, regulation exercises, or more focused interventions such as EMDR or Theraplay. Sessions can be held in-person or virtually.
Safe & Sound Protocol
The Safe & Sound Protocol (SSP) is a non-invasive, music based system designed to reset the nervous system. SSP can be delivered during in-office sessions with the guidance and monitoring of a trained clinician or it can be experienced through remote independent listening with guided check-ins with the clinician. SSP can help with enhancing feelings of safety & connection within relationships'; receiving, processing, and responding to cues from others; and increasing emotional control while reducing reactivity.
Nature Based/Walk & Talk Therapy
This alternative form of healing brings in the additional benefits of nature, body movement, mind-body connection, and side by side interaction to deepen the therapeutic experience. Many clients who try Nature Based/Walk & Talk sessions prefer not to return to the office because of the positive impacts!
These sessions are centered around the pace and mobility needs of each client.
Nature Based/Walk & Talk sessions take place at Earley Lake in Burnsville, MN which is conveniently located across the street from the office. Alternative locations may be considered upon request in which travel rates would apply.