Supportive and Collaborative Care
Therapeutic Services
Psychotherapy
Whether seeking individual or family support, we will co-create a therapeutic space to foster safety and connection. Together, we'll determine the length and focus of our sessions, which may include talk therapy, regulation exercises, or interventions like EMDR. Sessions are available in-person at our office or virtually.
Nature Based/Walk & Talk Therapy
This type of healing includes nature, movement, mind-body connection, and personal interactions to enhance therapy. Many clients enjoy Nature Based/Walk & Talk sessions so much that they choose not to go back to the office. These sessions are tailored to each client's pace and mobility. They take place at Earley Lake in Burnsville, MN, just across from the office. Other locations can be arranged upon request, with travel fees applied.